Assess your mindset and ask yourself – what value am I bringing to the day? There are really only two choices –

1.) Are you ready to kick ass?

OR 

2.) Do you need to have a rest day and try harder tomorrow?

Too often we can languish in an unproductive and mediocre zone because we haven’t committed to doing our best.

Decisive action will make today a great day. Make a decision in favour of action OR relaxation. It’s your choice.