Are you ready to take on the 1 habit challenge!?

Most people know it takes 21 days to form a habit, good or bad.

This ep is your chance to level-up and create a new habit that will help you achieve your goals OR ditch a habit that isn’t serving you.

Tune in for:
– The benefits of good habits 
– The flow on effect of bad habits
– Motivation to take the self journey of improving your life

What’s the one thing that’s going to make you better tomorrow?