Today I’m joined by the incredible Sion Cousins, Sion is a squash and touch football champion, weightlifter and most recently completed a 250km ultra marathon through the Sahara desert. Sion is also an entrepreneur and counsellor.

In pt 1 of this three part series, Sion shares his insights and advice on understanding your core values so you can hit more of your goals and achieve greater happiness.

👉 Who do you idolise?
👉 Which people in your life do you admire?
👉 Do you know what your. core values are?
👉 Are you motivated?

Dive into this ep, as we unpack all these questions and more.

Knowing your core values makes pursuing goals based on your happiness outcomes easy.