Negative self-talk is one of the biggest performance killers in recruitment and in life. In this ep, I unpack where that harsh inner voice comes from, why it shows up, and practical strategies to overcome it.

You’ll learn:

• How to spot self-sabotaging thoughts before they spiral
• Simple mindset resets backed by psychology
• What to do when you feel like you’re failing at your desk
• How to take immediate action that rewires your internal narrative